About Me
Sheyla DiBona
Hi, I’m Sheyla, and welcome to Yoga Zakti! I chose the name “Zakti” because it represents Positive Energy, Strength, and Potential, qualities that yoga has brought into my life and ones I want to share with you. My journey began over 10 years ago while searching for relief from lower back and sciatica pain during pregnancy. Through yoga, I found not only physical healing but also mental clarity and emotional balance.
This transformative experience led me to dive deeper into my practice, exploring different styles and becoming a certified instructor. Today, I’m proud to guide others on their own yoga journeys, helping them discover their inner strength and potential, just as I did.
What I Offer
At Yoga Zakti, I offer a variety of classes designed to meet your unique needs and goals:
- Prenatal Yoga: Support and empower your body through pregnancy with safe, gentle movements that alleviate discomfort and build strength.
- Vinyasa Flow | Ashtanga | Power Yoga: Build flexibility, balance, and focus through flowing sequences and dynamic postures.
- Breathwork: Traditional pranayama techniques, combined with functional breathing exercises, to help you improve lung capacity, reduce stress, and enhance overall well-being.
Whether you’re a seasoned yogi or just starting out, my classes are approachable, fun, and designed to make you feel your best in body, mind, and spirit!
All-Access Yoga Flows
Breathwork
Meditation
Prenatal Yoga
Corporate Bookings
Private Groups
